Tag: Physical therapy

What Do You Need to Know about Physical Therapy?

This article will provide all the information you need about physical therapy. Let's start by defining physical therapy: It is a procedure that preserves, restores, and improves physical function and movement, regardless of whether it is caused by injury, disability, or disease.

This includes the use of therapeutic exercise and electrotherapy, massage, and therapeutic exercise. You can also hire the best physiotherapist via instepphysio.ca

Physical Therapy: What Is a DPT?

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Rehabilitation in Physical Therapy – The Initial Assessment

A PT (Physical Therapist) will conduct a thorough assessment of the patient's mobility and range of motion. These assessments are based on the patient's complaints. To achieve the patient's goals and restore his function, the treatment plan would include manual therapy, therapeutic exercise, and modalities like heat, mechanical spine traction, electric stimulation, and ice.

There are many types of therapeutic exercises depending on the problem. These include exercises that increase endurance and balance and strengthening, stretching, and post-surgical rehab. 

Based on the patient's individual needs, an exercise program is developed. Manual therapy is the use of hands to increase mobility and reduce pain. Manual therapy can be used for soft tissue, joint, and nerve mobilizations. 

This is done to increase joint mobility, stretch and loosen muscles, reduce nerve irritation, such as sciatica and carpal tunnel syndrome. A physical therapist may also use other modalities to reduce swelling, pain, inflammation.

The treatment is available to anyone suffering from any one of these conditions:

* Carpal tunnel syndrome

* Rehabilitation after surgery

* Balance problems

* Cardiac rehabilitation

* Stroke Rehabilitation

* Hip fractures

* Neck pain

* Muscle strains or sprains

* Arthritis

* Chronic respiratory problems

* Foot, ankle, knee, or foot problems


What Are the Benefits of Wearing Compression Stockings?

Has your physician recommended you to wear compression stockings? These stockings are the means to help boost the overall circulatory health of your legs. You might be wondering how compression stockings can help you improve your blood circulation in your legs rather than literally squeezing your legs and feet.

This might not seem beneficial but it is going to prevent a greater abundance of blood vessels to be dispersed into the lower extremities as a result of the unfortunate effect that gravity has on us. When our legs get squeezed, there's not any pooling of blood at the toes. You can buy compression stockings at https://www.stayactiverehabilitation.com/service/compression-socks/.

compression stockings

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Consequently, it results in developing health difficulties like blood clotting that will gradually cause heart attack, stroke, or organ failure. These are horrible ailments that can be prevented through the protracted use of straightforward medical compression stockings. Compression stockings operate by placing pressure on the veins at the limb. 

The movement of the muscles of the anus provides a pure pump mechanism to constrict the veins and induce the blood combined.  The graduated pressure helps to ensure the blood is forced from the limb to the trunk. Compression stockings can be found in several dimensions, lengths, styles, and durability of compression. 

There's not any international standard compression strategy, but the lower the compression amount will relate to reducing strength. When traveling for longer durations, there's a heightened risk of growth of deep vein thrombosis. So, it’s better to wear compression stockings to avoid it.